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Why Having Your Dinner Early Is A Smart Move
The timing of meals is an important factor in maintaining a healthy diet. A growing body of research suggests that eating...
DietJunaid RazaMarch 14, 2023 -
How to Motivate Your Kids to Fight Bullying?
Bullies are everywhere, at your child’s school, at your workplace, right about anywhere. Things can become difficult for kids who don’t...
MotivationAmi CicconeMarch 7, 2023 -
Oldest Restaurants From Around The World
There’s something about walking into a historic restaurant that transports you to a different era. It’s like you’ve been invited to...
LifestyleJames WileyMarch 1, 2023 -
Turn Your Phone Into a Fitness Coach
In today’s digital age, smartphones have become an essential part of our lives and can be incredibly useful for fitness and...
FitnessJames WileyFebruary 21, 2023 -
Eating Disorders Are Too Complex To Be Treated – Here Is How
Eating disorder is by far the most underrated illnesses of the day. For the most part, most people barely consider an...
DietSven KramerFebruary 4, 2023 -
3 Best Diets For Overall Well-Being In 2023
As we kick off the new year, we must be mindful of the diet that we consume every day. According to...
NutritionSven KramerJanuary 23, 2023 -
The Most Luxurious Holiday Gifts For 2023 And Beyond!
Getting the perfect gift can be quite the challenge, whether it’s for your best friend, your parents, or a too-cool-for-school Gen-Z...
LifestyleShirley HigginsJanuary 11, 2023 -
Is Consumption Of Ultra-Processed Foods Linked To Increasing Cognitive Decline?
In a recent JAMA Neurology study, researchers reported that consuming processed foods increases the risk for cognitive decline, especially among middle-aged...
DietShirley HigginsDecember 19, 2022 -
Find Out The Secrets Of This 49-Year Old Mother Who Looks Like She’s 20
There isn’t a single woman in this world who wants to look older than they actually are, especially during their 30s...
MotivationAmi CicconeDecember 10, 2022 -
Meghan Markle Reveals What She Eats; How Prince Harry’s Wife Stays In Shape
Aside from being one the most sought-after and luckiest women in Hollywood nowadays, fans take particular notice of how good Meghan...
FitnessAmi CicconeDecember 5, 2022