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Should You Work out When Sick?
It’s a common dilemma: you’ve been working hard to stick to your workout routine, but suddenly you wake up feeling sick....
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Is This the Happiest Country in the World?
Finland has done it again, has secured the top position in the happiest countries in the world! What makes Finland one...
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Why Having Your Dinner Early Is A Smart Move
The timing of meals is an important factor in maintaining a healthy diet. A growing body of research suggests that eating...
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How to Motivate Your Kids to Fight Bullying?
Bullies are everywhere, at your child’s school, at your workplace, right about anywhere. Things can become difficult for kids who don’t...
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Oldest Restaurants From Around The World
There’s something about walking into a historic restaurant that transports you to a different era. It’s like you’ve been invited to...
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Turn Your Phone Into a Fitness Coach
In today’s digital age, smartphones have become an essential part of our lives and can be incredibly useful for fitness and...
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Eating Disorders Are Too Complex To Be Treated – Here Is How
Eating disorder is by far the most underrated illnesses of the day. For the most part, most people barely consider an...
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3 Best Diets For Overall Well-Being In 2023
As we kick off the new year, we must be mindful of the diet that we consume every day. According to...
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Oprah Launches Comfort Food Line On Ellen
When it comes to talk shows, Oprah Winfrey is considered to be a royalty. In fact, some people even refer to...
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The Most Luxurious Holiday Gifts For 2023 And Beyond!
Getting the perfect gift can be quite the challenge, whether it’s for your best friend, your parents, or a too-cool-for-school Gen-Z...
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